Strawberry Spinach Salad
A bright, fresh salad combining tender spinach, juicy strawberries, blueberries, crunchy pecans, and creamy feta, finished with balsamic glaze for a delightful mix of flavors and textures.
Ingredients
Salad Base
- 6-8 cups Fresh spinach Washed and spun dry
- 1 pint Strawberries, sliced Choose ripe and fragrant strawberries
- 0.5 cup Blueberries Fresh blueberries
Toppings
- 0.5 cup Pecans, chopped Toasted for extra flavor
- 0.75 cup Feta cheese, crumbled Creamy feta adds saltiness
Dressings and Seasonings
- 2-3 tbsp Balsamic glaze Store-bought or homemade
- 2 tbsp Olive oil Extra-virgin olive oil
- Salt and pepper To taste
Instructions
Preparation
- In a large bowl, combine the fresh spinach, sliced strawberries, and blueberries.
- Make sure spinach is thoroughly dried in a salad spinner; water dilutes dressing and makes leaves soggy.
Assembly
- Add the chopped pecans and crumbled feta cheese on top.
- Drizzle with balsamic glaze and olive oil.
- Season with salt and pepper to taste.
Finishing Touch
- Toss gently to combine and serve immediately.
- Use two large spoons or salad tongs to toss from the bottom to avoid crushing berries.
Notes
Assembled salad should be consumed within a few hours to maintain texture. Components can be stored separately for freshness.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 4gSodium: 300mgFiber: 4gSugar: 8g
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