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+ servings

Pumpkin Whipped Feta Dip

A cozy and creamy dip made with tangy feta, silky pumpkin puree, and finished with honey and thyme, perfect for fall gatherings.
Prep Time 15 minutes
Total Time 1 hour
Course Appetizer, Snack
Cuisine American, Mediterranean
Servings 6 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 8 oz block of feta cheese, drained from brine Use a good-quality block for the creamiest texture.
  • ¼ cup plain Greek yogurt Full-fat yogurt gives the creamiest result.
  • 1 cup canned pumpkin puree (unsweetened) Canned is convenient and consistent; ensure it's thick.
  • 1-2 Tbsp honey (plus more, to serve) Adjust sweetness to taste.
  • 1 tsp dried thyme Or use 2 tsp fresh thyme.
  • to taste black pepper Freshly cracked.
  • fresh thyme Can use dried if needed.
  • chopped walnuts Optional; raw or toasted.
  • extra honey drizzle
  • crusty, toasted bread (like sourdough or baguette)
  • crackers

Instructions
 

Preparation

  • Drain the feta block well from its brine and press between paper towels to remove excess liquid.
  • In a food processor, add the drained feta cheese and Greek yogurt. Blend for a few minutes until smooth, stopping occasionally to scrape down the sides.
  • Add the pumpkin puree, honey, thyme, and black pepper. Blend until fully combined and silky in texture.
  • Transfer whipped feta to a covered container and chill in the fridge for 30-60 minutes.
  • Garnish with chopped walnuts, fresh thyme, extra honey, and freshly cracked black pepper before serving.

Serving

  • Serve with crusty, toasted bread and an assortment of crackers. Optionally include fresh fruit or raw veggies.

Notes

Store leftovers in an airtight container for up to 4-5 days. Can be made a day ahead, but wait to add garnishes until just before serving to retain texture.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 12gProtein: 6gFat: 8gSaturated Fat: 4gSodium: 400mgFiber: 2gSugar: 4g
Keyword Cozy Dips, Fall Appetizer, Party Food, Pumpkin Dip, Whipped Feta
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