Oven-Baked Zucchini Chips
These thin, golden rounds are a light and crunchy answer to deep-fried chip cravings, featuring the mild flavor of zucchini and the savory punch of parmesan. Perfect for seasonal cooking and snack time!
Ingredients
Main Ingredients
- 2 medium zucchinis Use fresh, firm zucchinis
- 1 cup grated Parmesan cheese Adjust salt based on saltiness of Parmesan
- 1 teaspoon garlic powder For flavor enhancement
- Salt to taste Salt Start with a small pinch
- Olive oil spray Olive oil spray For lightly coating the baking sheet
Instructions
Preparation
- Preheat the oven to 225°F (110°C).
- Slice the zucchinis thinly using a knife or mandoline, aiming for slices about 1/16 to 1/8 inch thick.
- In a bowl, mix the Parmesan cheese, garlic powder, and salt.
- Lightly spray a baking sheet with olive oil.
- Arrange the zucchini slices in a single layer on the baking sheet, ensuring slices aren't overlapping.
Baking
- Sprinkle the cheese mixture over the zucchini slices, pressing lightly for adherence.
- Bake in the preheated oven for 1–2 hours, flipping halfway through, until crispy and golden.
- Let cool for a few minutes before serving.
Notes
You can add herbs or spices like smoked paprika, cayenne, or lemon zest for variations. Store leftovers in an airtight container at room temperature for 2-3 days.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 6gProtein: 10gFat: 10gSaturated Fat: 4gSodium: 200mgFiber: 1gSugar: 2g
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