Korean Ground Beef Bowl
A cozy and comforting meal featuring savory soy-seasoned beef, fluffy rice, and seasonal vegetables, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 pound ground beef Use halal-certified ground beef if required
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons soy sauce Use low-sodium if desired
- 1 tablespoon sesame oil For flavor; substitute with neutral oil and sesame seeds if needed
- 2 green onions chopped
- Cooked rice for serving
- to taste Vegetables of choice (e.g., broccoli, carrots, bell peppers, optional)
Optional Sweetener
- 1-2 teaspoons light brown sugar or honey For a slightly sweeter profile, ensure sweetener matches dietary preferences.
Instructions
Preparation
- In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula.
- Drain excess fat if necessary.
- Add minced garlic and grated ginger to the beef, cooking for another minute until fragrant.
- Pour in the soy sauce and sesame oil, stirring to combine.
- Cook for an additional 2–3 minutes until the beef is fully cooked and flavors meld.
- Serve the beef mixture over cooked rice and top with chopped green onions and any other desired vegetables.
Notes
Store leftovers in an airtight container for 3-4 days in the refrigerator. For long-term storage, freeze portions for up to 3 months. For variations, swap out ground beef for turkey or chicken, add beef broth for saucier, or make it spicy with gochujang.
Nutrition
Serving: 1gCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 8gSodium: 800mgFiber: 3gSugar: 3g
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