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–+ servings
A jar of honey fermented blueberries showcasing vibrant color and texture.

Honey Fermented Blueberries

Honey Fermented Blueberries are a seasonal kitchen treasure that bring bright, tangy-sweet depth to breakfasts, snacks, and condiments.
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Prep Time 15 minutes
Total Time 1 day
Course Condiment, Snack
Cuisine American, Preserves
Servings 8 servings
Calories 30 kcal

Ingredients
  

Main Ingredients

  • 2 cups Fresh blueberries Ideally ripe and freshly picked
  • 1 cup Mild honey Runny varieties like acacia, clover, or wildflower work best

Instructions
 

Preparation

  • Clean and rinse the blueberries. Gently sort and rinse under cool water, then pat dry.
  • Place the blueberries in a clean jar. Pack them gently without crushing.
  • Pour honey over the blueberries, ensuring they are fully submerged. Warm thicker honey gently if needed.
  • Seal the jar and let it sit at room temperature for several days to ferment, shaking gently every day.
  • Once fermented to your liking, store in the refrigerator to slow fermentation.

Notes

Use only fresh berries and discard any that are moldy. Clean jars for longer storage. Consider variations like roasting berries or adding spices.

Nutrition

Serving: 1gCalories: 30kcalCarbohydrates: 8gProtein: 0.2gSodium: 1mgFiber: 0.2gSugar: 7g
Keyword Fermented Fruit, healthy snacks, Honey Fermented Blueberries, Natural Preserves, seasonal recipe
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