Easy Chinese Stir-Fry
A cozy, speedy meal featuring tender chicken, crisp vegetables, and a silky soy-based sauce, perfect for weeknights.
Ingredients
Main Ingredients
- 1 pound chicken breast, sliced Cut into even slices for uniform cooking.
- 2 cups mixed vegetables (such as bell peppers, broccoli, and snap peas) Choose crisp-tender vegetables.
- 2 tablespoons soy sauce Use low-sodium if preferred.
- 1 tablespoon vegetable oil For frying.
- 2 cloves garlic, minced Watch closely to prevent burning.
- 1 tablespoon ginger, minced Combine with garlic for flavor.
- Salt and pepper, to taste Adjust seasoning as needed.
- Cooked rice or noodles For serving.
Instructions
Cooking
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger; sauté for about 30 seconds until fragrant.
- Add the sliced chicken breast and cook until browned and cooked through, about 5–7 minutes.
- Stir in the mixed vegetables and cook for another 3–5 minutes until they are tender but still crisp.
- Pour in the soy sauce, and stir well to combine; season with salt and pepper to taste.
- Serve hot over cooked rice or noodles.
Notes
Prep ingredients beforehand to streamline the cooking process. Store leftovers in an airtight container for 3–4 days.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 12gSaturated Fat: 2gSodium: 600mgFiber: 4gSugar: 5g
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