Chicken Blue Ribbon
This elegant yet cozy recipe features tender chicken breasts rolled around savory turkey and creamy Swiss cheese, finished with a silky Dijon-cream sauce.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts
- 4 slices halal smoked turkey or halal turkey deli slices
- 4 slices Swiss cheese
- 1 cup breadcrumbs panko or plain
- ½ cup all-purpose flour
- 2 pieces eggs, beaten
- 1 tablespoon Dijon mustard
- to taste Salt and freshly ground black pepper
- 2 tablespoons olive oil
- ½ cup cream heavy cream or cooking cream
- 1 tablespoon fresh parsley, chopped
Instructions
Preparation
- Preheat oven to 375°F (190°C).
- Flatten chicken breasts using a meat mallet.
- Season both sides of each flattened breast with salt and pepper.
- Place a slice of halal smoked turkey and a slice of Swiss cheese on each chicken breast, roll, and secure with toothpicks.
- Set up a dredging station with flour in one dish, beaten eggs in another, and breadcrumbs in a third.
- Coat each chicken roll in flour, dip in eggs, then roll in breadcrumbs.
Cooking
- Heat olive oil in a skillet over medium heat and brown chicken rolls on all sides for about 5-7 minutes.
- Transfer to a baking dish and bake for 20-25 minutes or until cooked through.
Sauce Preparation
- For the creamy Dijon sauce, mix cream and Dijon mustard in a pan on low heat, stirring until thickened.
Serving
- Serve chicken with sauce and garnish with parsley.
- Let the plated chicken rest for 2-3 minutes before slicing.
Notes
For crunchier crust, use panko breadcrumbs; For dairy-free, substitute Swiss cheese with dairy-free slices and cream with plant-based cream.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 25gProtein: 35gFat: 22gSaturated Fat: 10gSodium: 600mgFiber: 2gSugar: 1g
Tried this recipe?Let us know how it was!