Cheesy Ground Beef and Rice Casserole
A cozy, one-dish meal featuring halal-certified ground beef, creamy sauce, and melty cheddar cheese, perfect for chilly evenings.
Ingredients
Main Ingredients
- 1 lb lean ground beef (use halal-certified ground beef)
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cups cooked white rice Warm the cooked rice slightly for better integration.
- 1 can (10.5 oz) cream of mushroom soup (or cream of chicken)
- ½ cup milk or beef broth Low-sodium beef broth can enhance flavor.
- 2 cups shredded cheddar cheese, divided
- 1 tsp paprika
- to taste Salt and pepper
- optional chopped parsley for garnish
Instructions
Preparation
- Preheat the oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish.
Cooking Beef
- In a large skillet over medium heat, cook the ground beef and diced onion until the meat is browned and the onion is soft.
- Stir in the minced garlic and cook for 30 seconds until fragrant.
Preparing the Sauce
- In a separate bowl, whisk together the cream of mushroom soup, milk or broth, paprika, salt, and pepper.
Assembling the Casserole
- In the prepared baking dish, combine cooked rice, beef mixture, half the shredded cheese, and the sauce. Mix well.
Baking
- Sprinkle the remaining cheese evenly on top. Cover with foil and bake for 20 minutes.
- Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden.
- Optional: Broil for 2 minutes for a crispy cheese topping. Watch carefully.
Serving
- Garnish with chopped parsley if desired and serve hot.
Notes
For extra flavor, use low-sodium beef broth instead of milk. For a lighter casserole, substitute half of the cheese with part-skim mozzarella. Avoid using overcooked rice to prevent dryness.
Nutrition
Serving: 1gCalories: 380kcalCarbohydrates: 32gProtein: 25gFat: 20gSaturated Fat: 10gSodium: 600mgFiber: 2gSugar: 2g
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