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–+ servings
Delicious Bang Bang Chicken Bowl with vibrant ingredients and bold flavors

Bang Bang Chicken Bowl

A cozy, vibrant meal that features juicy chicken breast in a creamy, spicy sauce, combined with crisp seasonal vegetables over a bed of rice or greens.
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Course Dinner, Main Course
Cuisine American, Comfort Food
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 pound boneless, skinless chicken breast 1–1.5 pounds depending on servings.
  • ½ cup mayo or Greek yogurt For the creamy spicy sauce.
  • 2-3 tablespoons sweet chili sauce or Sriracha Adjust according to heat preference.
  • 1 tablespoon honey or maple syrup For sweetness in the sauce.
  • 1 tablespoon rice vinegar or lime juice For acidity in the sauce.
  • to taste salt For seasoning.
  • to taste pepper For seasoning.
  • 1-2 tablespoons neutral cooking oil Like canola, vegetable, or light olive oil.

Vegetable Suggestions

  • seasonal vegetables of choice e.g., shredded carrots, cucumber, snap peas, corn, etc.

Instructions
 

Prepare the Chicken

  • Pat the chicken breast dry and season lightly with salt and pepper. If breasts are thick, butterflying or pounding to an even thickness helps them cook evenly.

Cook the Chicken

  • Heat 1–2 tablespoons oil in a skillet over medium heat. Add chicken and cook 5–7 minutes per side until the internal temperature reaches 165°F.
  • Alternatively, preheat oven to 400°F, place chicken on a lightly oiled baking tray, and roast for 18–25 minutes until 165°F internal.
  • Let chicken rest for 5 minutes before slicing.

Make the Creamy Spicy Sauce

  • In a bowl or blender, combine mayo, sweet chili sauce or Sriracha, honey, rice vinegar, and a pinch of salt and pepper. Blend until smooth.

Slice and Toss

  • Slice the rested chicken into strips and toss with the creamy spicy sauce until well coated.

Build Your Bowls

  • Choose a base such as steamed rice, cauliflower rice, quinoa, or mixed greens.
  • Add seasonal vegetables and sprinkle with toasted sesame seeds or crushed peanuts.
  • Drizzle remaining sauce and add fresh herbs if desired.

Notes

Store leftovers in an airtight container for up to 3–4 days. To freeze, slice cooked chicken and freeze in single-serving portions for up to 2–3 months.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 3gSodium: 800mgFiber: 5gSugar: 5g
Keyword Bang Bang Chicken, Chicken Bowl, Comfort Food, Meal Prep, Quick Recipe
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