Starbucks Medicine Ball Tea: A Homemade Hug in a Mug
As the leaves change color and the air grows crisp, there’s nothing quite like curling up with a warm drink that wraps you in comfort and coziness. Enter the beloved Starbucks Medicine Ball Tea, a seasonal sensation that has captured the hearts of tea lovers everywhere. This delightful beverage combines soothing flavors that not only taste good but also bring a sense of warmth and comfort, making it the perfect remedy for those chilly days or when you’re feeling under the weather.
What makes the Starbucks Medicine Ball Tea so special? It’s a harmonious blend of minty green tea, fruity peach herbal tea, and a splash of invigorating lemonade—all balanced with a touch of honey for sweetness. Whether you’re cozying up on a Sunday afternoon or taking a moment for self-care during a busy week, this homemade version brings all the feel-good vibes of the café right into your kitchen. So grab your teacups and let’s dive into this easy, comforting recipe that’s bursting with flavor!
Ingredients & Equipment
Before we jump into our brewing escapade, let’s gather everything we need to make this delightful drink!
Ingredients
- 3/4 cup water
- 3/4 cup lemonade (homemade or store-bought)
- 1 minty green tea bag (look for brands like Bigelow or Tazo)
- 1 peach herbal tea bag (any brand will do)
- 1 teaspoon honey (or to taste)
- Optional garnish: Lemon slice, fresh mint
Equipment
To make your brewing process smooth and hassle-free, here’s what you’ll need:
- Small saucepan
- Coffee mug or heatproof cup
- Stirring spoon
- Measuring cups
These tools will help you create a perfectly brewed cup of tea with minimal effort!
Step-by-Step Instructions
Are you ready to brew your homemade Medicine Ball Tea? Let’s break it down step-by-step, ensuring you’ll get it just right every time!
Step 1: Heat the Mixture
Start by heating the 3/4 cup of water and 3/4 cup of lemonade in a small saucepan over medium heat. You want the mixture to be steaming hot but not boiling. The ideal temperature is around 190°F (88°C). This brings out all the lovely flavors of the tea without scalding it.
Step 2: Position the Tea Bags
While the water and lemonade are heating, place your minty green tea bag and peach herbal tea bag into your favorite mug. The combination of mint and peach will create a delightful aroma that’s sure to uplift your spirits!
Step 3: Pour the Hot Mixture
Once your mixture is hot, pour it carefully over the tea bags in your mug. This step is crucial, as it allows the tea to steep and infuse its flavors into the lemonade-water blend.
Step 4: Steep for Flavor
Let the tea steep for 3 to 5 minutes, depending on how strong you like your tea. A good starting point is to let it steep for 4 minutes. If you prefer a more robust flavor, feel free to leave it a minute longer!
Step 5: Sweeten to Taste
After steeping, carefully remove the tea bags and discard them. Now, stir in 1 teaspoon of honey and mix well. Taste your drink and adjust the sweetness as you prefer. If you love a touch more honey, go ahead and add it!
Step 6: Garnish
For those looking to add an extra touch of pizzazz, garnish your warm tea with a slice of lemon and a sprig of fresh mint. Not only does this add visual appeal, but it also enhances the drink’s flavor profile!
Step 7: Sip and Enjoy
Finally, take a moment to breathe in the delicious aroma before taking your first soothing sip. Enjoy this homemade hug in a mug, and let the worries of the day melt away.
Tips and Variations:
- If you’re looking for a caffeine-free version, simply swap the minty green tea with decaf mint tea.
- For a little kick, add a splash of ginger ale instead of lemonade or sprinkle in some ginger powder for an extra health boost.
- Feeling adventurous? Try adding a dash of cinnamon for a warm, spiced twist!
Storage, Freezing & Make-Ahead Tips
While this delicious tea is best enjoyed fresh, you can store leftovers in the following ways:
Storage: If you have any leftover tea, allow it to cool completely before transferring it to an airtight container. The tea can last in the fridge for up to 2 days. When you’re ready to enjoy it again, simply reheat it on the stove or in the microwave until warm.
Freezing: While freezing isn’t typical for tea due to its delicate flavors, you could freeze extra homemade lemonade for use in future batches. Freeze it in ice cube trays, and pop them into your drinks for a refreshing twist!
Make-Ahead: If you’re feeling proactive, you can pre-make the lemonade-water mixture and store it in the fridge for up to a week. When you’re ready for some tea, just heat the mixture and steep your tea bags.
How to Use / Serve This Dish
Starbucks Medicine Ball Tea pairs beautifully with a variety of snacks or meals. Here are some ideas for how to serve it:
- Breakfast: Enjoy a cup with buttery pancakes drizzled in maple syrup for a comforting morning meal.
- Afternoon Snack: Serve alongside some freshly baked scones or muffins for a delightful tea time.
- Health Boost: Drink it warm with a side of honey-infused ginger biscuits for an extra immune boost during cold and flu season.
- Evening Wind Down: It’s the perfect companion for a cozy evening; enjoy it while watching your favorite movie or reading a book.
FAQ Section
Q1: Can I substitute the tea bags with other flavors?
Absolutely! Feel free to experiment with green teas or herbal blends that you enjoy. Just keep in mind that this will alter the flavor slightly.
Q2: How long does the tea stay fresh?
If stored properly in the fridge, leftover tea can last for about 2 days. However, it’s best enjoyed fresh to fully appreciate its comforting flavors.
Q3: Can I make this tea vegan?
Yes, to make your Medicine Ball Tea vegan, simply replace the honey with maple syrup or agave nectar—both work wonderfully!
Q4: What’s the best lemonade to use?
You can use homemade lemonade made from fresh lemons or store-bought versions. Just ensure it’s not overly sweetened to maintain balance in the drink.
Q5: Is there a way to enjoy this drink cold?
Definitely! Simply allow the tea to cool after brewing, then serve it over ice for a refreshing iced version.
Conclusion
As we embrace the cozy, comforting vibes of the seasonal changes, there’s no better way to uplift your mood and stay warm than by brewing your very own Starbucks Medicine Ball Tea. Each sip conveys a sense of care and comfort, turning any ordinary day into an oasis of relaxation and warmth.
Now that you have this delightful recipe, I encourage you to share it with family and friends or even host a tea party where everyone can enjoy their unique versions. So, go ahead—whip up a batch of this soothing tea and wrap yourself in its embrace. Happy brewing!

Starbucks Medicine Ball Tea
Ingredients
For the tea
- ¾ cup water Heated with lemonade
- ¾ cup lemonade Homemade or store-bought
- 1 bag minty green tea Brands like Bigelow or Tazo recommended
- 1 bag peach herbal tea Any brand will do
- 1 teaspoon honey Adjust to taste
- 1 slice lemon Optional garnish
- 1 sprig fresh mint Optional garnish
Instructions
Preparation
- Start by heating the 3/4 cup of water and 3/4 cup of lemonade in a small saucepan over medium heat until steaming hot but not boiling.
- Place the minty green tea bag and peach herbal tea bag into your favorite mug.
- Once the mixture is hot, pour it carefully over the tea bags in your mug.
- Allow the tea to steep for 3 to 5 minutes; a good starting point is 4 minutes.
- Carefully remove the tea bags and stir in 1 teaspoon of honey, adjusting to taste.
- Garnish your warm tea with a slice of lemon and a sprig of fresh mint.
- Enjoy your homemade Medicine Ball Tea!









