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One-Pan Bold Honey BBQ Chicken Rice

Published February 19, 2026 By sarah

One-Pan Bold Honey BBQ Chicken Rice dish with vibrant colors and appetizing presentation

One-Pan Bold Honey BBQ Chicken Rice is the kind of one-pan comfort that feels like a warm hug on a busy weeknight. This recipe blends tender, juicy chicken thighs (or breasts) with sticky-sweet honey and smoky BBQ flavors, all cooked together with long-grain rice for a simple, cozy meal that’s perfect for seasonal dinners. The textures — browned chicken, fluffy rice, and bright mixed vegetables — deliver satisfying contrasts in every bite. If you love easy chicken dinners that feel homemade and hearty, you’ll appreciate how this dish saves time without skimping on flavor. For more chicken inspiration that pairs well with this bowl, see my round-up of 23 amazing chicken recipes.

Ingredients & Equipment

Ingredients

  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce (use a halal-friendly brand)
  • ¼ cup honey
  • 1 cup mixed vegetables (frozen or fresh; peas, carrots, corn, or a blend)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • Salt and pepper to taste

Equipment

  • Large, heavy-bottomed skillet with a tight-fitting lid (10–12 inch works well)
  • Wooden spoon or silicone spatula
  • Small bowl for whisking sauce
  • Measuring cups and spoons
  • Cutting board and sharp knife
  • Meat thermometer (helpful for checking chicken doneness)
  • Optional: ovenproof skillet if finishing in the oven, or a baking tray if roasting

Notes

  • Chicken thighs are more forgiving and stay juicier; use breasts if you prefer leaner meat. Make sure whichever cut you choose is halal-certified if that’s important to your household.
  • Choose long-grain rice for best texture; jasmine or basmati work too. If using brown rice or another whole-grain rice, adjust cooking time and liquid.
  • A good-quality BBQ sauce without alcohol or other non-halal ingredients ensures the whole dish stays halal-friendly.
  • Helpful tools: a meat thermometer (aim for 165°F / 74°C internal temp), and a splatter guard if your skillet tends to spit.

Step-by-Step Instructions (with tips)

  1. Prep and season the chicken.

    • Pat the chicken dry with paper towels. Season both sides with salt, pepper, garlic powder, onion powder, and smoked paprika. Let rest for 5–10 minutes while you get other ingredients ready.
    • Tip: If you have time, let the seasoned chicken sit in the fridge for 30 minutes or up to 2 hours to let flavors penetrate.
  2. Sear the chicken.

    • Heat your large skillet over medium heat and add a tablespoon of neutral oil (vegetable or canola). Once shimmering, add the chicken pieces. Sear without moving for about 4–5 minutes until a golden-brown crust forms.
    • Flip and sear the other side for another 4–5 minutes. The goal is color — not to fully cook through yet.
    • Tip: Don’t overcrowd the pan; work in batches if needed. Browning adds deep flavor to the rice later.
  3. Make the honey BBQ sauce and combine.

    • While chicken sears, whisk together ½ cup BBQ sauce and ¼ cup honey in a small bowl until smooth.
    • Pour the sauce over the seared chicken, spooning a little onto each piece so they’re nicely coated.
  4. Add rice and broth.

    • Pour 1 cup long-grain rice into the skillet, distributing it evenly around and under the chicken.
    • Add 2 cups chicken broth and gently stir to combine the rice with the sauce and broth, being careful not to displace the chicken too much.
    • Tip: Scrape up any browned bits from the bottom of the pan — those bits (fond) dissolve into the broth and give a rich flavor.
  5. Simmer, cover, and cook.

    • Bring the mixture to a gentle simmer. Once simmering, reduce heat to low, cover tightly with the lid, and cook for about 20 minutes, or until rice is tender and most liquid is absorbed.
    • Tip: Keep the heat low to prevent scorching. If your skillet lid isn’t tight, use foil under the lid to seal steam.
  6. Steam in the vegetables.

    • During the last 5 minutes of cooking, scatter 1 cup of mixed vegetables on top of the chicken and rice. Replace the lid to steam the vegetables until bright and tender.
    • Tip: If using frozen vegetables, no need to thaw — they’ll steam perfectly. For fresh vegetables, cut into small, even pieces so they cook through.
  7. Rest and finish.

    • Turn off heat and let the skillet sit, covered, for 5 minutes. This resting step lets the rice finish steaming and the flavors settle.
    • Remove lid, fluff rice gently with a fork, and spoon the sauce from the bottom up to coat everything evenly. Check chicken doneness with a thermometer — 165°F / 74°C internal.
  8. Serve and garnish.

    • Slice the chicken (if using breasts or large thighs) or leave whole. Spoon rice and veggies onto plates and drizzle any extra pan sauce on top. Garnish with chopped parsley, sliced green onions, or a squeeze of lemon if you like a bright finish.
    • Variation: For a crispier finish, transfer the seared chicken to a baking tray and roast at 425°F (220°C) for 8–10 minutes after the rice has absorbed most of the liquid. Then return chicken to skillet to finish steaming for the vegetables.
  9. Flavor swaps and tips.

    • Swap smoked paprika for a pinch of cayenne if you want heat, or add a teaspoon of ground cumin for a warm, earthy note.
    • If you prefer less sweetness, reduce honey to 2 tablespoons and add a tablespoon of tomato paste to deepen the sauce.
    • For a fresher herb profile, stir in a handful of chopped cilantro or basil just before serving.

One-Pan Bold Honey BBQ Chicken Rice

Storage, Freezing & Make-Ahead Tips

Storing Leftovers

  • Refrigerator: Cool the dish to room temperature (no more than 2 hours), then transfer to an airtight container. Store in the fridge for up to 3–4 days. Reheat gently on the stovetop with a splash of broth or in the microwave until steaming hot.
  • Portioning: Divide into single-serving containers for quick lunches or dinners. Add a sprinkle of fresh herbs before sealing for a brighter reheat.

Freezing

  • Freezing is possible but note rice texture may change slightly. For best results, freeze in airtight, freezer-safe containers or heavy-duty freezer bags. Press out excess air, label with date, and freeze for up to 2 months.
  • Thaw overnight in the fridge before reheating. Reheat covered in a skillet over low heat with a few tablespoons of broth to revive moisture.

Make-Ahead

  • You can sear the chicken and prepare the sauce in advance; refrigerate separately and assemble with rice and broth when ready to cook. This cuts active time to about 15–20 minutes.
  • Par-cook the rice (to about 50% done), cool, and store in the fridge; finish cooking with the sauce and chicken on the stovetop for an even faster meal.

How to Use / Serve This Dish

Serving Ideas

  • Family-style: Serve straight from the skillet for a cozy table. Offer extra BBQ sauce and lemon wedges on the side for added brightness.
  • Meal prep bowls: Pair portions with a simple green salad or a side of roasted root vegetables for an easy lunch.
  • Transformations: Turn leftovers into a stuffed pepper filling — mix reheated chicken rice with extra sauce and spoon into halved bell peppers, top with cheese (or a halal-friendly alternative) and bake until warmed through.

Pairings & Sides

  • A crisp green salad with a tangy vinaigrette balances the sweetness of the honey BBQ.
  • Roasted or steamed greens (broccoli, green beans, or spinach) add color and nutrients.
  • For bread lovers, warm pita or flatbread soaks up the sauce nicely.

Creative Variations

  • Mediterranean twist: Swap BBQ sauce for a harissa-tomato mix and add olives and preserved lemon for a spiced, savory version.
  • Lighter option: Use chicken breast and reduce oil; add a splash of lemon juice and fresh herbs to brighten.
  • Plant-forward swap: Replace chicken with hearty roasted cauliflower steaks and use vegetable broth for a vegetarian-friendly take (ensure BBQ sauce is vegetarian).

Related inspiration: If you enjoy bold chicken flavors, you might also like the tangy crunch in the Irresistibly Bold Dill Pickle Parmesan Chicken, which plays with sweet, salty, and tangy contrasts in a different way.

FAQ

Q: Can I use brown rice or another grain instead of long-grain white rice?
A: Yes, but cooking times and liquid ratios change. Brown rice usually needs more liquid (about 2¼–2½ cups per cup rice) and a longer simmer (35–45 minutes). You can also use parboiled rice for sturdier texture. If using a different grain (quinoa, farro), adjust liquid and cook time according to package instructions.

Q: My chicken was dry — what went wrong?
A: Overcooking is the usual culprit. Sear to brown the outside, then rely on the covered simmer to finish cooking gently. Use a meat thermometer to check for 165°F (74°C). Thicker breasts cook faster; consider slicing them into even pieces before searing, or use thighs which stay juicier.

Q: Can I make this in the oven or slow cooker?
A: Oven: Yes — after searing, combine rice, broth, and sauce in an ovenproof dish, nestle the chicken on top, cover tightly with foil, and bake at 375°F (190°C) for about 25–30 minutes or until rice is tender. Slow cooker: It’s trickier because rice can overcook; a better slow-cooker approach is to cook the chicken with sauce and add cooked rice and vegetables at the end to warm through.

Q: How long will leftovers keep, and can I freeze them?
A: Leftovers keep 3–4 days in the fridge. Freeze up to 2 months. Thaw overnight and reheat gently with a splash of broth to revive texture.

Q: Any tips for reducing prep time?
A: Use pre-chopped mixed vegetables or a frozen blend, pre-measured spices, and a ready-made halal BBQ sauce. Sear the chicken while measuring the rest of the ingredients to maximize efficiency.

Conclusion

This One-Pan Bold Honey BBQ Chicken Rice is a seasonal, comforting dish that brings bold flavor with minimal fuss — perfect for busy nights or relaxed weekend dinners. If you want a handy reference to the original inspiration or similar one-pan ideas, check the recipe page at One-Pan Bold Honey BBQ Chicken Rice – Cook Craze for another take, or see a concise version at One-Pan Bold Honey BBQ Chicken Rice – Amazing 30-Minute Recipe. For alternative saved variations, these two recipe snapshots might spark new ideas: One-pan Bold Honey Bbq Chicken Rice – Cooked.wiki and One-Pan Bold Honey BBQ Chicken Rice – Cooked.wiki. Give it a try this season — I’d love to hear how you make it your own, and don’t forget to share the warmth and flavor with family and friends.

One-Pan Bold Honey BBQ Chicken Rice dish with vibrant colors and appetizing presentation

One-Pan Bold Honey BBQ Chicken Rice

This comforting one-pan dish combines juicy chicken with sticky-sweet honey and smoky BBQ flavors, all cooked together with long-grain rice for a cozy meal perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 lb boneless, skinless chicken thighs or breasts Halal-certified if needed
  • 1 cup long-grain rice Jasmine or basmati work too
  • 2 cups chicken broth Use low-sodium if preferred
  • ½ cup BBQ sauce Use a halal-friendly brand
  • ¼ cup honey Adjust according to sweetness preference
  • 1 cup mixed vegetables Frozen or fresh; peas, carrots, corn, or a blend
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika Swap for cayenne for heat
  • to taste Salt and pepper

Instructions
 

Preparation

  • Pat the chicken dry with paper towels. Season both sides with salt, pepper, garlic powder, onion powder, and smoked paprika. Let rest for 5–10 minutes.
  • If using, let the chicken sit in the fridge for 30 minutes to 2 hours to enhance flavors.

Cooking Chicken

  • Heat a large skillet over medium heat and add a tablespoon of neutral oil.
  • Add the chicken and sear for 4–5 minutes until golden-brown. Flip and sear the other side.

Making BBQ Sauce

  • Whisk together the BBQ sauce and honey in a small bowl until smooth.
  • Pour the sauce over the seared chicken to coat.

Adding Rice and Broth

  • Add rice and chicken broth to the skillet and stir gently to combine.
  • Scrape up any browned bits from the bottom of the pan.

Simmering

  • Bring to a gentle simmer, then reduce heat to low, cover, and cook for about 20 minutes.
  • Ensure the lid is tight to keep steam in.

Adding Vegetables

  • Scatter mixed vegetables on top during the last 5 minutes and cover to steam.

Finishing

  • Let sit off heat for 5 minutes, then fluff rice.
  • Serve chicken with rice and vegetables, drizzled with pan sauce.

Notes

Chicken thighs are juicier than breasts. Store leftovers in an airtight container for 3-4 days. Can freeze for up to 2 months.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 60gProtein: 35gFat: 10gSaturated Fat: 2gSodium: 800mgFiber: 3gSugar: 8g
Keyword BBQ Chicken, Chicken Rice, Comfort Food, Easy Dinner, One-Pan Meal
Tried this recipe?Let us know how it was!

One-Pan Bold Honey BBQ Chicken Rice

Published: February 19, 2026 By sarah

One-Pan Bold Honey BBQ Chicken Rice dish with vibrant colors and appetizing presentation

One-Pan Bold Honey BBQ Chicken Rice is the kind of one-pan comfort that feels like a warm hug on a busy weeknight. This recipe blends tender, juicy chicken thighs (or breasts) with sticky-sweet honey and smoky BBQ flavors, all cooked together with long-grain rice for a simple, cozy meal that’s perfect for seasonal dinners. The textures — browned chicken, fluffy rice, and bright mixed vegetables — deliver satisfying contrasts in every bite. If you love easy chicken dinners that feel homemade and hearty, you’ll appreciate how this dish saves time without skimping on flavor. For more chicken inspiration that pairs well with this bowl, see my round-up of 23 amazing chicken recipes.

Ingredients & Equipment

Ingredients

  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce (use a halal-friendly brand)
  • ¼ cup honey
  • 1 cup mixed vegetables (frozen or fresh; peas, carrots, corn, or a blend)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • Salt and pepper to taste

Equipment

  • Large, heavy-bottomed skillet with a tight-fitting lid (10–12 inch works well)
  • Wooden spoon or silicone spatula
  • Small bowl for whisking sauce
  • Measuring cups and spoons
  • Cutting board and sharp knife
  • Meat thermometer (helpful for checking chicken doneness)
  • Optional: ovenproof skillet if finishing in the oven, or a baking tray if roasting

Notes

  • Chicken thighs are more forgiving and stay juicier; use breasts if you prefer leaner meat. Make sure whichever cut you choose is halal-certified if that’s important to your household.
  • Choose long-grain rice for best texture; jasmine or basmati work too. If using brown rice or another whole-grain rice, adjust cooking time and liquid.
  • A good-quality BBQ sauce without alcohol or other non-halal ingredients ensures the whole dish stays halal-friendly.
  • Helpful tools: a meat thermometer (aim for 165°F / 74°C internal temp), and a splatter guard if your skillet tends to spit.

Step-by-Step Instructions (with tips)

  1. Prep and season the chicken.

    • Pat the chicken dry with paper towels. Season both sides with salt, pepper, garlic powder, onion powder, and smoked paprika. Let rest for 5–10 minutes while you get other ingredients ready.
    • Tip: If you have time, let the seasoned chicken sit in the fridge for 30 minutes or up to 2 hours to let flavors penetrate.
  2. Sear the chicken.

    • Heat your large skillet over medium heat and add a tablespoon of neutral oil (vegetable or canola). Once shimmering, add the chicken pieces. Sear without moving for about 4–5 minutes until a golden-brown crust forms.
    • Flip and sear the other side for another 4–5 minutes. The goal is color — not to fully cook through yet.
    • Tip: Don’t overcrowd the pan; work in batches if needed. Browning adds deep flavor to the rice later.
  3. Make the honey BBQ sauce and combine.

    • While chicken sears, whisk together ½ cup BBQ sauce and ¼ cup honey in a small bowl until smooth.
    • Pour the sauce over the seared chicken, spooning a little onto each piece so they’re nicely coated.
  4. Add rice and broth.

    • Pour 1 cup long-grain rice into the skillet, distributing it evenly around and under the chicken.
    • Add 2 cups chicken broth and gently stir to combine the rice with the sauce and broth, being careful not to displace the chicken too much.
    • Tip: Scrape up any browned bits from the bottom of the pan — those bits (fond) dissolve into the broth and give a rich flavor.
  5. Simmer, cover, and cook.

    • Bring the mixture to a gentle simmer. Once simmering, reduce heat to low, cover tightly with the lid, and cook for about 20 minutes, or until rice is tender and most liquid is absorbed.
    • Tip: Keep the heat low to prevent scorching. If your skillet lid isn’t tight, use foil under the lid to seal steam.
  6. Steam in the vegetables.

    • During the last 5 minutes of cooking, scatter 1 cup of mixed vegetables on top of the chicken and rice. Replace the lid to steam the vegetables until bright and tender.
    • Tip: If using frozen vegetables, no need to thaw — they’ll steam perfectly. For fresh vegetables, cut into small, even pieces so they cook through.
  7. Rest and finish.

    • Turn off heat and let the skillet sit, covered, for 5 minutes. This resting step lets the rice finish steaming and the flavors settle.
    • Remove lid, fluff rice gently with a fork, and spoon the sauce from the bottom up to coat everything evenly. Check chicken doneness with a thermometer — 165°F / 74°C internal.
  8. Serve and garnish.

    • Slice the chicken (if using breasts or large thighs) or leave whole. Spoon rice and veggies onto plates and drizzle any extra pan sauce on top. Garnish with chopped parsley, sliced green onions, or a squeeze of lemon if you like a bright finish.
    • Variation: For a crispier finish, transfer the seared chicken to a baking tray and roast at 425°F (220°C) for 8–10 minutes after the rice has absorbed most of the liquid. Then return chicken to skillet to finish steaming for the vegetables.
  9. Flavor swaps and tips.

    • Swap smoked paprika for a pinch of cayenne if you want heat, or add a teaspoon of ground cumin for a warm, earthy note.
    • If you prefer less sweetness, reduce honey to 2 tablespoons and add a tablespoon of tomato paste to deepen the sauce.
    • For a fresher herb profile, stir in a handful of chopped cilantro or basil just before serving.

One-Pan Bold Honey BBQ Chicken Rice

Storage, Freezing & Make-Ahead Tips

Storing Leftovers

  • Refrigerator: Cool the dish to room temperature (no more than 2 hours), then transfer to an airtight container. Store in the fridge for up to 3–4 days. Reheat gently on the stovetop with a splash of broth or in the microwave until steaming hot.
  • Portioning: Divide into single-serving containers for quick lunches or dinners. Add a sprinkle of fresh herbs before sealing for a brighter reheat.

Freezing

  • Freezing is possible but note rice texture may change slightly. For best results, freeze in airtight, freezer-safe containers or heavy-duty freezer bags. Press out excess air, label with date, and freeze for up to 2 months.
  • Thaw overnight in the fridge before reheating. Reheat covered in a skillet over low heat with a few tablespoons of broth to revive moisture.

Make-Ahead

  • You can sear the chicken and prepare the sauce in advance; refrigerate separately and assemble with rice and broth when ready to cook. This cuts active time to about 15–20 minutes.
  • Par-cook the rice (to about 50% done), cool, and store in the fridge; finish cooking with the sauce and chicken on the stovetop for an even faster meal.

How to Use / Serve This Dish

Serving Ideas

  • Family-style: Serve straight from the skillet for a cozy table. Offer extra BBQ sauce and lemon wedges on the side for added brightness.
  • Meal prep bowls: Pair portions with a simple green salad or a side of roasted root vegetables for an easy lunch.
  • Transformations: Turn leftovers into a stuffed pepper filling — mix reheated chicken rice with extra sauce and spoon into halved bell peppers, top with cheese (or a halal-friendly alternative) and bake until warmed through.

Pairings & Sides

  • A crisp green salad with a tangy vinaigrette balances the sweetness of the honey BBQ.
  • Roasted or steamed greens (broccoli, green beans, or spinach) add color and nutrients.
  • For bread lovers, warm pita or flatbread soaks up the sauce nicely.

Creative Variations

  • Mediterranean twist: Swap BBQ sauce for a harissa-tomato mix and add olives and preserved lemon for a spiced, savory version.
  • Lighter option: Use chicken breast and reduce oil; add a splash of lemon juice and fresh herbs to brighten.
  • Plant-forward swap: Replace chicken with hearty roasted cauliflower steaks and use vegetable broth for a vegetarian-friendly take (ensure BBQ sauce is vegetarian).

Related inspiration: If you enjoy bold chicken flavors, you might also like the tangy crunch in the Irresistibly Bold Dill Pickle Parmesan Chicken, which plays with sweet, salty, and tangy contrasts in a different way.

FAQ

Q: Can I use brown rice or another grain instead of long-grain white rice?
A: Yes, but cooking times and liquid ratios change. Brown rice usually needs more liquid (about 2¼–2½ cups per cup rice) and a longer simmer (35–45 minutes). You can also use parboiled rice for sturdier texture. If using a different grain (quinoa, farro), adjust liquid and cook time according to package instructions.

Q: My chicken was dry — what went wrong?
A: Overcooking is the usual culprit. Sear to brown the outside, then rely on the covered simmer to finish cooking gently. Use a meat thermometer to check for 165°F (74°C). Thicker breasts cook faster; consider slicing them into even pieces before searing, or use thighs which stay juicier.

Q: Can I make this in the oven or slow cooker?
A: Oven: Yes — after searing, combine rice, broth, and sauce in an ovenproof dish, nestle the chicken on top, cover tightly with foil, and bake at 375°F (190°C) for about 25–30 minutes or until rice is tender. Slow cooker: It’s trickier because rice can overcook; a better slow-cooker approach is to cook the chicken with sauce and add cooked rice and vegetables at the end to warm through.

Q: How long will leftovers keep, and can I freeze them?
A: Leftovers keep 3–4 days in the fridge. Freeze up to 2 months. Thaw overnight and reheat gently with a splash of broth to revive texture.

Q: Any tips for reducing prep time?
A: Use pre-chopped mixed vegetables or a frozen blend, pre-measured spices, and a ready-made halal BBQ sauce. Sear the chicken while measuring the rest of the ingredients to maximize efficiency.

Conclusion

This One-Pan Bold Honey BBQ Chicken Rice is a seasonal, comforting dish that brings bold flavor with minimal fuss — perfect for busy nights or relaxed weekend dinners. If you want a handy reference to the original inspiration or similar one-pan ideas, check the recipe page at One-Pan Bold Honey BBQ Chicken Rice – Cook Craze for another take, or see a concise version at One-Pan Bold Honey BBQ Chicken Rice – Amazing 30-Minute Recipe. For alternative saved variations, these two recipe snapshots might spark new ideas: One-pan Bold Honey Bbq Chicken Rice – Cooked.wiki and One-Pan Bold Honey BBQ Chicken Rice – Cooked.wiki. Give it a try this season — I’d love to hear how you make it your own, and don’t forget to share the warmth and flavor with family and friends.

One-Pan Bold Honey BBQ Chicken Rice dish with vibrant colors and appetizing presentation

One-Pan Bold Honey BBQ Chicken Rice

This comforting one-pan dish combines juicy chicken with sticky-sweet honey and smoky BBQ flavors, all cooked together with long-grain rice for a cozy meal perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 lb boneless, skinless chicken thighs or breasts Halal-certified if needed
  • 1 cup long-grain rice Jasmine or basmati work too
  • 2 cups chicken broth Use low-sodium if preferred
  • ½ cup BBQ sauce Use a halal-friendly brand
  • ¼ cup honey Adjust according to sweetness preference
  • 1 cup mixed vegetables Frozen or fresh; peas, carrots, corn, or a blend
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika Swap for cayenne for heat
  • to taste Salt and pepper

Instructions
 

Preparation

  • Pat the chicken dry with paper towels. Season both sides with salt, pepper, garlic powder, onion powder, and smoked paprika. Let rest for 5–10 minutes.
  • If using, let the chicken sit in the fridge for 30 minutes to 2 hours to enhance flavors.

Cooking Chicken

  • Heat a large skillet over medium heat and add a tablespoon of neutral oil.
  • Add the chicken and sear for 4–5 minutes until golden-brown. Flip and sear the other side.

Making BBQ Sauce

  • Whisk together the BBQ sauce and honey in a small bowl until smooth.
  • Pour the sauce over the seared chicken to coat.

Adding Rice and Broth

  • Add rice and chicken broth to the skillet and stir gently to combine.
  • Scrape up any browned bits from the bottom of the pan.

Simmering

  • Bring to a gentle simmer, then reduce heat to low, cover, and cook for about 20 minutes.
  • Ensure the lid is tight to keep steam in.

Adding Vegetables

  • Scatter mixed vegetables on top during the last 5 minutes and cover to steam.

Finishing

  • Let sit off heat for 5 minutes, then fluff rice.
  • Serve chicken with rice and vegetables, drizzled with pan sauce.

Notes

Chicken thighs are juicier than breasts. Store leftovers in an airtight container for 3-4 days. Can freeze for up to 2 months.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 60gProtein: 35gFat: 10gSaturated Fat: 2gSodium: 800mgFiber: 3gSugar: 8g
Keyword BBQ Chicken, Chicken Rice, Comfort Food, Easy Dinner, One-Pan Meal
Tried this recipe?Let us know how it was!

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