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Air Fryer Honey Butter Garlic Chicken Tenders

Published February 26, 2026 By Carol bonaparte

Air fryer honey butter garlic chicken tenders served with dipping sauce

Air Fryer Honey Butter Garlic Chicken Tenders

Air Fryer Honey Butter Garlic Chicken Tenders are the kind of cozy, crowd-pleasing recipe you’ll want on repeat this season — sweet, savory, and beautifully crisp on the outside while staying tender and juicy inside. These tenders highlight the simple magic of honey, butter, and fresh garlic working together to create a glossy, flavorful coating that caramelizes in the air fryer for an irresistible texture. Whether you’re cooking for busy weeknights, a casual weekend gathering, or a chilly evening when comfort food calls, this recipe brings bright, homey flavors with minimal fuss. If you love quick air fryer recipes, try my twist on air fryer deviled eggs for a complete appetizer spread.

Why you’ll love this recipe

  • Fast: From prep to plate in about 25–30 minutes.
  • Simple ingredients: Pantry staples come together to make something special.
  • Healthy-ish crisp: The air fryer gives a crunchy breadcrumb crust with less oil.
  • Family-friendly: Soft inside, crispy outside, and a sweet-savory glaze kids and adults both enjoy.

Ingredients & Equipment

Ingredients:

  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Notes:

  • Use fresh garlic for the brightest flavor; jarred minced garlic works in a pinch but may be milder.
  • Panko breadcrumbs give a loftier, crunchier coating; regular breadcrumbs will still be tasty and yield a finer crust.
  • If you prefer less sweetness, reduce honey to 3 tablespoons and add a squeeze of lemon for brightness.

Helpful tools:

  • Air fryer (large enough for a single layer of tenders)
  • Shallow bowls or plates for dredging
  • A small whisk or fork to combine the glaze
  • Tongs for flipping tenders in the air fryer
  • Meat thermometer (instant-read) for precise doneness — chicken is safe at 165°F (74°C)
  • Baking tray (optional, if finishing in the oven for extra crisp)

If you enjoy hearty sides that complement golden tenders, these roasted treats are lovely alongside: air fryer ranch mushrooms — a savory, herby mushroom side that’s just as quick.

Step-by-Step Instructions (with tips)

Follow these clear steps for perfect Air Fryer Honey Butter Garlic Chicken Tenders every time. Read through first, then cook.

  1. Prepare the honey garlic glaze.

    • In a medium bowl, mix together ¼ cup honey, 2 tablespoons melted unsalted butter, 3 cloves minced garlic, 1 teaspoon paprika, 1 teaspoon salt, and ½ teaspoon black pepper until well combined. Taste and adjust salt or honey if desired.
      Tip: If your honey is very thick, warm it briefly in the microwave or in a small saucepan for 10–15 seconds to make mixing easier.
  2. Coat the chicken.

    • Add 1 lb chicken tenders to the bowl and toss to coat them evenly with the honey garlic mixture. Ensure each tender is nicely glazed; the sticky coating will help the breadcrumbs adhere.
      Tip: For consistent cooking, choose tenders of similar size or slice larger ones in half lengthwise.
  3. Set up your breadcrumb station.

    • On a separate plate or shallow dish, spread the 1 cup breadcrumbs evenly. Press each honey-glazed tender into the breadcrumbs, dredging so they are fully coated. Gently press the crumbs onto the chicken to form a firm crust.
      Tip: If crumbs won’t stick well, dip the tender back into the glaze briefly and dredge again.
  4. Preheat your air fryer.

    • Preheat to 380°F (193°C) for 3–5 minutes and lightly spray the air fryer basket with cooking spray to prevent sticking. Some air fryers don’t require preheating, but it helps achieve a more even, crisp exterior.
  5. Air fry the chicken tenders.

    • Place the breaded tenders in a single layer in the air fryer basket, making sure they do not overlap (work in batches if needed). Lightly spray the tops with cooking spray for extra crispness.
    • Air fry for 10–12 minutes, flipping halfway through, until golden brown and an internal temperature of 165°F (74°C) is reached. Cooking time varies with tender thickness and air fryer model.
      Tip: Avoid crowding the basket — good airflow is what creates the crunchy crust.
  6. Rest and serve.

    • Remove the tenders from the air fryer and let rest for 2–3 minutes before serving. This short rest allows juices to redistribute and the glaze to set slightly.

Variations and extra tips:

  • Oven method: Preheat oven to 425°F (218°C). Place breaded tenders on a baking tray lined with parchment, spray lightly with oil, and bake 12–16 minutes flipping halfway, until golden and cooked through. Finish under the broiler 1–2 minutes if you want extra browning.
  • Pan-fry method: Heat 2 tablespoons oil in a skillet over medium heat. Cook tenders 3–4 minutes per side until golden and cooked through. This yields a richer crust but uses more oil.
  • For spicy honey butter garlic: Add ¼–½ teaspoon red pepper flakes to the glaze or a dash of cayenne for a warm kick.
  • Make it herbaceous: Stir 1 tablespoon chopped fresh parsley or cilantro into the glaze after mixing for a fresh lift.
  • For a nutty crunch: Mix ¼ cup finely chopped toasted almonds or pistachios with the breadcrumbs for a textured, seasonal twist.

Storage, Freezing & Make-Ahead Tips

Storing leftovers:

  • Refrigerate leftover cooked tenders in an airtight container for up to 3–4 days. Place a paper towel layer to absorb excess moisture and keep the crumbs crisper.

Reheating:

  • Re-crisp in the air fryer at 350°F (175°C) for 3–5 minutes or until heated through. Reheating in a conventional oven at 375°F (190°C) for 8–10 minutes also works. Avoid microwaving when possible; it makes the crust soggy.

Freezing:

  • Flash-freeze baked tenders on a tray for 1–2 hours, then transfer to a freezer-safe bag or container and freeze for up to 3 months. To reheat, bake or air fry from frozen at 375°F (190°C) for 12–15 minutes, flipping halfway, until hot and golden.

Make-ahead options:

  • You can prep the glazed-and-breaded tenders ahead of time and keep them covered in the fridge for up to 24 hours before air frying. This gives the flavors time to meld and saves evening prep time. If breaded tenders are wet from the glaze, chill them uncovered briefly to help the crumbs set before cooking.

Portioning advice:

  • For family meals, plan 4–6 tenders per adult depending on side dishes. For appetizers, cut cooked tenders into bite-sized pieces or serve whole with dipping sauces.

How to Use / Serve This Dish

Air Fryer Honey Butter Garlic Chicken Tenders are versatile. Here are friendly, halal-friendly serving ideas and creative pairings:

Classic dips and sides:

  • Serve with a yogurt-based garlic dip or cooling tzatziki, honey mustard, or a simple lemon-garlic aioli.
  • Pair with fluffy steamed rice, buttery mashed potatoes, or roasted seasonal vegetables for a balanced plate.
  • A crunchy salad of mixed greens, cucumber, cherry tomatoes, and a lemon vinaigrette makes a bright contrast.

Sandwich and wrap ideas:

  • Slide tenders into warm flatbread or a soft bun with crisp lettuce, sliced tomato, and a smear of tahini or yogurt sauce for a comforting sandwich.
  • Make a meal prep wrap with tenders, pickled carrots, shredded cabbage, and a drizzle of lemon-herb dressing.

Family-style crowd-pleasing platter:

  • Arrange tenders on a large board with fresh-cut veggies, pita, olives, and dips so everyone can nibble and assemble their plates.

Comfort-food pairings:

  • A bowl of warm soup and tenders is especially cozy in cooler weather. Try serving with an aromatic chicken noodle soup for a fuller meal that’s soothing and nourishing — I love pairing it with this aromatic ginger garlic chicken noodle soup for a balanced, comforting dinner.

Seasonal twists:

  • Fall/Winter: Add a pinch of warming spices like cinnamon or ground cumin to the glaze for seasonal depth. Serve alongside roasted root vegetables.
  • Spring/Summer: Brighten the glaze with lemon zest or a splash of fresh lime juice and serve with a crisp cucumber-mint salad or grilled corn.

Presentation tip:

  • Garnish with finely chopped fresh parsley or green onions and an extra drizzle of warmed honey-butter right before serving for shine and aroma.

FAQ

Q: Can I use frozen chicken tenders?
A: Yes, but thaw them completely for even cooking and to ensure the glaze and breadcrumbs adhere properly. If cooking from frozen, you’ll need to adjust time and likely skip the glaze stage until near the end. For best texture, thaw in the refrigerator overnight and pat dry before coating.

Q: What can I use instead of honey?
A: For a halal-friendly substitute that keeps a similar consistency and sweetness, use date syrup or maple syrup. Both will caramelize nicely; maple gives a deeper, woodsy sweetness while date syrup is richer. Adjust quantity to taste.

Q: My breadcrumbs fell off during cooking — what went wrong?
A: Breadcrumbs can fall off for a few reasons: the glaze was too thin to act as a binder, you didn’t press the crumbs on firmly, or the tenders were too wet. Try patting tenders dry before glazing, press crumbs firmly, and consider chilling for 10–15 minutes before air frying to help the coating set.

Q: How do I know when chicken tenders are done?
A: The safest and most reliable method is an instant-read thermometer — the internal temperature should reach 165°F (74°C). If you don’t have a thermometer, cut into the thickest part; the juices should run clear and the meat should be opaque and no longer pink.

Conclusion

Air Fryer Honey Butter Garlic Chicken Tenders are the kind of seasonal comfort food that feels both special and effortless — a crisp, golden exterior with a caramelized, garlicky-sweet interior that warms the kitchen and the heart. They’re perfect for weeknight dinners, casual gatherings, or any time you want something homemade and satisfying without a long fuss. Try the recipe this week, play with the variations, and share your favorite twist with friends and family — I’d love to hear how yours turn out!

Air fryer honey butter garlic chicken tenders served with dipping sauce

Air Fryer Honey Butter Garlic Chicken Tenders

Deliciously tender chicken tenders coated with a sweet and savory honey garlic glaze, air-fried to a crispy perfection.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 pieces
Calories 320 kcal

Ingredients
  

For the Chicken Tenders

  • 1 lb chicken tenders
  • ¼ cup honey Reduce to 3 tablespoons for less sweetness.
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced Use fresh garlic for best flavor.
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular) Panko gives a crunchier coating.
  • Cooking spray For preventing sticking.

Instructions
 

Preparation

  • In a medium bowl, mix together honey, melted unsalted butter, minced garlic, paprika, salt, and black pepper until well combined.
  • Add chicken tenders to the bowl and toss to coat them evenly with the honey garlic mixture.
  • On a separate plate, spread the breadcrumbs evenly. Press each honey-glazed tender into the breadcrumbs, ensuring full coverage.
  • Preheat your air fryer to 380°F (193°C) for 3–5 minutes and spray the air fryer basket with cooking spray.

Cooking

  • Place the breaded tenders in a single layer in the air fryer basket, ensuring they do not overlap.
  • Lightly spray the tops of the tenders with cooking spray and air fry for 10–12 minutes, flipping halfway, until golden brown and an internal temperature of 165°F (74°C) is reached.

Serving

  • Remove the tenders from the air fryer and let them rest for 2–3 minutes before serving.

Notes

For variations, consider oven or pan-fry methods, adjust sweetness with lemon or add spices for warmth. Store leftovers in an airtight container and reheat in the air fryer for crispness.

Nutrition

Serving: 2gCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 7gSodium: 400mgFiber: 1gSugar: 8g
Keyword Air Fryer Chicken, Comfort Food, Easy Chicken Recipe, Garlic Chicken Tenders, Honey Butter Chicken
Tried this recipe?Let us know how it was!

Air Fryer Honey Butter Garlic Chicken Tenders

Published: February 26, 2026 By Carol bonaparte

Air fryer honey butter garlic chicken tenders served with dipping sauce

Air Fryer Honey Butter Garlic Chicken Tenders

Air Fryer Honey Butter Garlic Chicken Tenders are the kind of cozy, crowd-pleasing recipe you’ll want on repeat this season — sweet, savory, and beautifully crisp on the outside while staying tender and juicy inside. These tenders highlight the simple magic of honey, butter, and fresh garlic working together to create a glossy, flavorful coating that caramelizes in the air fryer for an irresistible texture. Whether you’re cooking for busy weeknights, a casual weekend gathering, or a chilly evening when comfort food calls, this recipe brings bright, homey flavors with minimal fuss. If you love quick air fryer recipes, try my twist on air fryer deviled eggs for a complete appetizer spread.

Why you’ll love this recipe

  • Fast: From prep to plate in about 25–30 minutes.
  • Simple ingredients: Pantry staples come together to make something special.
  • Healthy-ish crisp: The air fryer gives a crunchy breadcrumb crust with less oil.
  • Family-friendly: Soft inside, crispy outside, and a sweet-savory glaze kids and adults both enjoy.

Ingredients & Equipment

Ingredients:

  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Notes:

  • Use fresh garlic for the brightest flavor; jarred minced garlic works in a pinch but may be milder.
  • Panko breadcrumbs give a loftier, crunchier coating; regular breadcrumbs will still be tasty and yield a finer crust.
  • If you prefer less sweetness, reduce honey to 3 tablespoons and add a squeeze of lemon for brightness.

Helpful tools:

  • Air fryer (large enough for a single layer of tenders)
  • Shallow bowls or plates for dredging
  • A small whisk or fork to combine the glaze
  • Tongs for flipping tenders in the air fryer
  • Meat thermometer (instant-read) for precise doneness — chicken is safe at 165°F (74°C)
  • Baking tray (optional, if finishing in the oven for extra crisp)

If you enjoy hearty sides that complement golden tenders, these roasted treats are lovely alongside: air fryer ranch mushrooms — a savory, herby mushroom side that’s just as quick.

Step-by-Step Instructions (with tips)

Follow these clear steps for perfect Air Fryer Honey Butter Garlic Chicken Tenders every time. Read through first, then cook.

  1. Prepare the honey garlic glaze.

    • In a medium bowl, mix together ¼ cup honey, 2 tablespoons melted unsalted butter, 3 cloves minced garlic, 1 teaspoon paprika, 1 teaspoon salt, and ½ teaspoon black pepper until well combined. Taste and adjust salt or honey if desired.
      Tip: If your honey is very thick, warm it briefly in the microwave or in a small saucepan for 10–15 seconds to make mixing easier.
  2. Coat the chicken.

    • Add 1 lb chicken tenders to the bowl and toss to coat them evenly with the honey garlic mixture. Ensure each tender is nicely glazed; the sticky coating will help the breadcrumbs adhere.
      Tip: For consistent cooking, choose tenders of similar size or slice larger ones in half lengthwise.
  3. Set up your breadcrumb station.

    • On a separate plate or shallow dish, spread the 1 cup breadcrumbs evenly. Press each honey-glazed tender into the breadcrumbs, dredging so they are fully coated. Gently press the crumbs onto the chicken to form a firm crust.
      Tip: If crumbs won’t stick well, dip the tender back into the glaze briefly and dredge again.
  4. Preheat your air fryer.

    • Preheat to 380°F (193°C) for 3–5 minutes and lightly spray the air fryer basket with cooking spray to prevent sticking. Some air fryers don’t require preheating, but it helps achieve a more even, crisp exterior.
  5. Air fry the chicken tenders.

    • Place the breaded tenders in a single layer in the air fryer basket, making sure they do not overlap (work in batches if needed). Lightly spray the tops with cooking spray for extra crispness.
    • Air fry for 10–12 minutes, flipping halfway through, until golden brown and an internal temperature of 165°F (74°C) is reached. Cooking time varies with tender thickness and air fryer model.
      Tip: Avoid crowding the basket — good airflow is what creates the crunchy crust.
  6. Rest and serve.

    • Remove the tenders from the air fryer and let rest for 2–3 minutes before serving. This short rest allows juices to redistribute and the glaze to set slightly.

Variations and extra tips:

  • Oven method: Preheat oven to 425°F (218°C). Place breaded tenders on a baking tray lined with parchment, spray lightly with oil, and bake 12–16 minutes flipping halfway, until golden and cooked through. Finish under the broiler 1–2 minutes if you want extra browning.
  • Pan-fry method: Heat 2 tablespoons oil in a skillet over medium heat. Cook tenders 3–4 minutes per side until golden and cooked through. This yields a richer crust but uses more oil.
  • For spicy honey butter garlic: Add ¼–½ teaspoon red pepper flakes to the glaze or a dash of cayenne for a warm kick.
  • Make it herbaceous: Stir 1 tablespoon chopped fresh parsley or cilantro into the glaze after mixing for a fresh lift.
  • For a nutty crunch: Mix ¼ cup finely chopped toasted almonds or pistachios with the breadcrumbs for a textured, seasonal twist.

Storage, Freezing & Make-Ahead Tips

Storing leftovers:

  • Refrigerate leftover cooked tenders in an airtight container for up to 3–4 days. Place a paper towel layer to absorb excess moisture and keep the crumbs crisper.

Reheating:

  • Re-crisp in the air fryer at 350°F (175°C) for 3–5 minutes or until heated through. Reheating in a conventional oven at 375°F (190°C) for 8–10 minutes also works. Avoid microwaving when possible; it makes the crust soggy.

Freezing:

  • Flash-freeze baked tenders on a tray for 1–2 hours, then transfer to a freezer-safe bag or container and freeze for up to 3 months. To reheat, bake or air fry from frozen at 375°F (190°C) for 12–15 minutes, flipping halfway, until hot and golden.

Make-ahead options:

  • You can prep the glazed-and-breaded tenders ahead of time and keep them covered in the fridge for up to 24 hours before air frying. This gives the flavors time to meld and saves evening prep time. If breaded tenders are wet from the glaze, chill them uncovered briefly to help the crumbs set before cooking.

Portioning advice:

  • For family meals, plan 4–6 tenders per adult depending on side dishes. For appetizers, cut cooked tenders into bite-sized pieces or serve whole with dipping sauces.

How to Use / Serve This Dish

Air Fryer Honey Butter Garlic Chicken Tenders are versatile. Here are friendly, halal-friendly serving ideas and creative pairings:

Classic dips and sides:

  • Serve with a yogurt-based garlic dip or cooling tzatziki, honey mustard, or a simple lemon-garlic aioli.
  • Pair with fluffy steamed rice, buttery mashed potatoes, or roasted seasonal vegetables for a balanced plate.
  • A crunchy salad of mixed greens, cucumber, cherry tomatoes, and a lemon vinaigrette makes a bright contrast.

Sandwich and wrap ideas:

  • Slide tenders into warm flatbread or a soft bun with crisp lettuce, sliced tomato, and a smear of tahini or yogurt sauce for a comforting sandwich.
  • Make a meal prep wrap with tenders, pickled carrots, shredded cabbage, and a drizzle of lemon-herb dressing.

Family-style crowd-pleasing platter:

  • Arrange tenders on a large board with fresh-cut veggies, pita, olives, and dips so everyone can nibble and assemble their plates.

Comfort-food pairings:

  • A bowl of warm soup and tenders is especially cozy in cooler weather. Try serving with an aromatic chicken noodle soup for a fuller meal that’s soothing and nourishing — I love pairing it with this aromatic ginger garlic chicken noodle soup for a balanced, comforting dinner.

Seasonal twists:

  • Fall/Winter: Add a pinch of warming spices like cinnamon or ground cumin to the glaze for seasonal depth. Serve alongside roasted root vegetables.
  • Spring/Summer: Brighten the glaze with lemon zest or a splash of fresh lime juice and serve with a crisp cucumber-mint salad or grilled corn.

Presentation tip:

  • Garnish with finely chopped fresh parsley or green onions and an extra drizzle of warmed honey-butter right before serving for shine and aroma.

FAQ

Q: Can I use frozen chicken tenders?
A: Yes, but thaw them completely for even cooking and to ensure the glaze and breadcrumbs adhere properly. If cooking from frozen, you’ll need to adjust time and likely skip the glaze stage until near the end. For best texture, thaw in the refrigerator overnight and pat dry before coating.

Q: What can I use instead of honey?
A: For a halal-friendly substitute that keeps a similar consistency and sweetness, use date syrup or maple syrup. Both will caramelize nicely; maple gives a deeper, woodsy sweetness while date syrup is richer. Adjust quantity to taste.

Q: My breadcrumbs fell off during cooking — what went wrong?
A: Breadcrumbs can fall off for a few reasons: the glaze was too thin to act as a binder, you didn’t press the crumbs on firmly, or the tenders were too wet. Try patting tenders dry before glazing, press crumbs firmly, and consider chilling for 10–15 minutes before air frying to help the coating set.

Q: How do I know when chicken tenders are done?
A: The safest and most reliable method is an instant-read thermometer — the internal temperature should reach 165°F (74°C). If you don’t have a thermometer, cut into the thickest part; the juices should run clear and the meat should be opaque and no longer pink.

Conclusion

Air Fryer Honey Butter Garlic Chicken Tenders are the kind of seasonal comfort food that feels both special and effortless — a crisp, golden exterior with a caramelized, garlicky-sweet interior that warms the kitchen and the heart. They’re perfect for weeknight dinners, casual gatherings, or any time you want something homemade and satisfying without a long fuss. Try the recipe this week, play with the variations, and share your favorite twist with friends and family — I’d love to hear how yours turn out!

Air fryer honey butter garlic chicken tenders served with dipping sauce

Air Fryer Honey Butter Garlic Chicken Tenders

Deliciously tender chicken tenders coated with a sweet and savory honey garlic glaze, air-fried to a crispy perfection.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 pieces
Calories 320 kcal

Ingredients
  

For the Chicken Tenders

  • 1 lb chicken tenders
  • ¼ cup honey Reduce to 3 tablespoons for less sweetness.
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced Use fresh garlic for best flavor.
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular) Panko gives a crunchier coating.
  • Cooking spray For preventing sticking.

Instructions
 

Preparation

  • In a medium bowl, mix together honey, melted unsalted butter, minced garlic, paprika, salt, and black pepper until well combined.
  • Add chicken tenders to the bowl and toss to coat them evenly with the honey garlic mixture.
  • On a separate plate, spread the breadcrumbs evenly. Press each honey-glazed tender into the breadcrumbs, ensuring full coverage.
  • Preheat your air fryer to 380°F (193°C) for 3–5 minutes and spray the air fryer basket with cooking spray.

Cooking

  • Place the breaded tenders in a single layer in the air fryer basket, ensuring they do not overlap.
  • Lightly spray the tops of the tenders with cooking spray and air fry for 10–12 minutes, flipping halfway, until golden brown and an internal temperature of 165°F (74°C) is reached.

Serving

  • Remove the tenders from the air fryer and let them rest for 2–3 minutes before serving.

Notes

For variations, consider oven or pan-fry methods, adjust sweetness with lemon or add spices for warmth. Store leftovers in an airtight container and reheat in the air fryer for crispness.

Nutrition

Serving: 2gCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 7gSodium: 400mgFiber: 1gSugar: 8g
Keyword Air Fryer Chicken, Comfort Food, Easy Chicken Recipe, Garlic Chicken Tenders, Honey Butter Chicken
Tried this recipe?Let us know how it was!

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