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Parmesan Crusted Chicken on a sheet pan with colorful vegetables

Parmesan Crusted Chicken Sheet Pan Dinner

This cozy, weeknight-friendly recipe delivers crisp, golden chicken with perfectly roasted potatoes and green beans, all on one pan.
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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 550 kcal

Ingredients
  

For the chicken

  • 1.5 lb chicken breast (about 3–4 pieces, approx. 1 inch thick) Use halal-certified chicken if preferred
  • 2 T olive oil
  • 2 cloves garlic, minced
  • ⅓ c grated Parmesan Freshly grated is best
  • ⅓ c breadcrumbs (Italian or plain) Add 1 tsp Italian seasoning to plain breadcrumbs if desired
  • ½ tsp cracked pepper
  • 1/2-3/4 tsp sea salt Adjust to taste

For the potatoes

  • 2 lb red potatoes, cut into bite-sized pieces If small, quarter them; larger potatoes cut into 6ths or 8ths
  • 1-2 cloves garlic, minced
  • 2 T olive oil
  • 2 T grated Parmesan
  • Salt and pepper to taste

For the green beans

  • 1 lb fresh green beans, ends trimmed
  • 1 T olive oil
  • 1 clove garlic, minced
  • 1 T Parmesan (optional)
  • Salt and pepper to taste

Instructions
 

Preparation

  • Preheat oven to 425°F. Line a sheet pan with parchment or lightly spray with cooking oil.
  • In a medium bowl, toss together the potatoes, garlic, olive oil, Parmesan, and salt and pepper. Ensure even coating.
  • Spread the potatoes on 1/3 of the pan in a single layer and roast for about 10–15 minutes.

Chicken Prep

  • While the potatoes roast, toss the chicken with olive oil, minced garlic, grated Parmesan, breadcrumbs, cracked pepper, and sea salt. Press the mixture onto the chicken.
  • Remove pan from the oven and place the chicken on the empty part of the sheet.

Green Beans Prep

  • Toss the green beans with olive oil, minced garlic, and Parmesan if using. Spread on the remaining 1/3 of the sheet pan.

Baking

  • Bake the pan for about 20–25 minutes, until the chicken reaches an internal temperature of 165°F and vegetables are tender.
  • If the green beans finish cooking sooner, remove them to avoid overcooking.

Finishing Touch

  • For extra crispness, broil on high for 3–5 minutes, watching closely.

Serving

  • Remove from oven and let the chicken rest for a few minutes before serving. Enjoy with the roasted potatoes and green beans.

Notes

For crispy potatoes, ensure similar sizes and avoid overcrowding. Think about serving with fresh herbs or a squeeze of lemon for added flavor.

Nutrition

Serving: 1gCalories: 550kcalCarbohydrates: 40gProtein: 45gFat: 20gSaturated Fat: 5gSodium: 700mgFiber: 5gSugar: 3g
Keyword Chicken, Easy Dinner, one pan meal, Parmesan, Sheet Pan Dinner
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