There’s a quiet magic to a salad that feels both simple and deeply comforting — that’s exactly the charm of Korean Carrot Salad. Bright, crunchy carrots take center stage, dressed in nutty sesame oil, a kiss of rice vinegar, and a savory soy-garlic punch that makes each bite addictive. It’s a seasonal delight when carrots are at their sweetest, but it also works year-round as a vibrant side or picnic-ready dish. If you enjoy exploring fresh, from-scratch salads with bold yet balanced flavors, this recipe will become a weeknight favorite — and if you love seasonal combinations, you might also enjoy this Honeycrisp apple feta salad for more fall inspiration.
Ingredients & Equipment
Ingredients
- 4 medium carrots, grated
- 3 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 clove garlic, minced
- 1 teaspoon chili flakes (adjust to taste)
- Salt to taste
- Chopped green onions (for garnish)
- Sesame seeds (for garnish)
Notes on ingredients
- Carrots: Choose firm, brightly colored carrots; young carrots are sweeter and more tender. You can peel them if you prefer, but leaving the skins on preserves nutrients and texture if they’re clean.
- Sesame oil: Toasted sesame oil adds the signature aroma. If you only have neutral oil, add a teaspoon of toasted sesame seeds or a small splash of sesame paste for that nutty note.
- Rice vinegar: Goes best for a clean, mildly sweet acidity. Apple cider vinegar can be a substitute in a pinch.
- Soy sauce: Use low-sodium if you’re watching salt — adjust seasoning after tossing.
- Chili flakes: Korean chili flakes (gochugaru) are traditional but any chili flake works; reduce or omit for mild flavor.
Helpful tools and equipment
- Large mixing bowl
- Box grater or food processor with grating attachment (for the carrots)
- Small bowl and whisk (for the dressing)
- Measuring spoons
- Cutting board and knife (for green onions)
- Optional: blender if you want to emulsify the dressing
- Optional: baking tray if you’re trying a roasted carrot variation
- Optional: thermometer for precision if you’re simmering dressings or toasting seeds (not required)
If you enjoy contrasting textures in salads, try pairing this with a crunchy pretzel or nut-based salad like the flavors in this cranberry pretzel salad — it can inspire how you build seasonal spreads.
Step-by-Step Instructions (with tips)
In a large bowl, combine the grated carrots.
- Tip: Grate carrots on the coarse side of a box grater for a rustic texture, or use a food processor for faster prep and finer strands. If you like long ribbon-like bites, a julienne peeler works beautifully.
- Kitchen hack: If you grate ahead of time, toss the carrots with a tiny splash of lemon or vinegar to keep them bright.
In a separate bowl, whisk together sesame oil, rice vinegar, soy sauce, minced garlic, chili flakes, and salt.
- Tip: Whisk until the dressing looks slightly emulsified — sesame oil tends to float, so a quick beat binds flavors. If you prefer a smoother dressing, pulse in a blender for about 5–10 seconds.
- Flavor variation: Add a teaspoon of honey for a touch of sweetness, or a teaspoon of toasted sesame paste (tahini) for a creamier dressing. A splash of lime juice can brighten the whole mix.
Pour the dressing over the grated carrots and toss well to combine.
- Tip: Use clean hands or tongs to toss so every carrot strand is coated. Taste as you go and adjust salt or soy sauce if it needs more umami.
- Variation: For more depth, add a tablespoon of finely chopped cilantro or parsley, or fold in shredded daikon for extra crunch.
Let the salad sit for about 10 minutes to allow the flavors to meld.
- Tip: The salad is actually better if it rests a little longer — 30 minutes to an hour in the fridge mellows the garlic and lets the vinegar soften the carrots just enough. If serving at a later time, this is a great make-ahead step.
- Texture note: If you want the carrots softer, let them sit for several hours; if you want firmer crunch, serve immediately.
Serve garnished with chopped green onions and sesame seeds.
- Tip: Toast sesame seeds lightly in a dry skillet for 1–2 minutes until fragrant for a nuttier pop. Garnish with extra chili flakes if you like a heat-forward bite.
Variations and cooking tips
- Roasting vs. Boiling: This salad is traditionally raw for crunch, but you can roast carrots for a warmer, caramelized version. Toss carrot matchsticks with a little oil, roast at 425°F (220°C) for 15–20 minutes until tender and slightly charred, then dress while warm. Boiling isn’t recommended here because it softens carrots too much and loses crispness — if you do blanch, shock them in ice water immediately to retain texture.
- Add-ins: Finely chopped toasted peanuts or walnuts add richness. Black sesame seeds give a striking visual contrast. Thinly sliced cucumbers or bell pepper brighten the dish.
- Heat level: Swap chili flakes for a teaspoon of gochujang (Korean chili paste) mixed with a little water for a saucier, deeper heat. Or use fresh minced chiles for a livelier spice.
- Make it creamy: Stir in 1–2 tablespoons mayo, Greek yogurt, or tahini for a creamy Korean-style carrot slaw.
- Serving temperature: Serve cold or at room temperature. If using roasted carrots, serve warm for a cozy variation.
For an alternate summer-style salad inspiration that plays well at barbecues and potlucks, try pairing this with a grilled-corn-based dish like this Juicy street corn pasta salad — they complement each other beautifully.

Storage, Freezing & Make-Ahead Tips
- Short-term storage: Store in an airtight container in the refrigerator for up to 4–5 days. Because the dressing softens the carrots over time, the texture will become less crisp after the first day but the flavors will deepen.
- Freezing: This salad does not freeze well. Freezing will break down carrot texture and separate the dressing. If you want long-term storage, freeze plain grated carrots (without dressing) for up to 6 months and dress them after thawing; note that thawed carrots will be softer.
- Portioning: Divide the salad into small single-serving containers for lunches or pack it in a larger container for family meals. If you plan to serve it with crunchy elements (nuts, seeds, crispy chickpeas), keep those separate and add them just before serving to maintain texture.
- Make-ahead strategy: Prepare the dressing and grated carrots separately the day before. Combine and let rest 30–60 minutes before serving to maximize flavor. Toast sesame seeds and store in a sealed jar; garnish just before plating.
- Rejuvenating leftovers: If the carrots get too soft, add a splash of fresh rice vinegar or lemon juice and a handful of chopped raw carrots or celery for renewed crunch.
How to Use / Serve This Dish
Serving ideas
- Classic side: Serve alongside grilled meats, fish, or tofu. The salad’s acidity cuts through rich, fatty dishes beautifully.
- Sandwich and wrap booster: Pile it into banh mi-style sandwiches, tacos, or wraps for a crunchy, bright component.
- Picnic or potluck: This salad travels well for short periods — pack in a cooler and keep chilled until serving.
- Bowl component: Add to grain bowls with brown rice or quinoa, roasted vegetables, and a protein for a quick weeknight meal.
- Appetizer plate: Combine with pickled vegetables, steamed dumplings, or kimchi for a small-plates spread celebrating contrasting textures and flavors.
Creative pairings
- Dairy contrast: Smooth Greek yogurt or labneh on the side provides a cool counterpoint.
- Spice pairing: Pair with mildly spiced dishes like sesame-crusted salmon or miso-glazed eggplant.
- Bread pairing: Naan, flatbread, or crusty baguette let you scoop up every last strand of carrot and dressing.
Presentation tips
- Serve in a shallow bowl so the carrots lay lightly and the garnishes shine.
- Add a final drizzle of sesame oil and a sprinkle of flaky sea salt right before serving for aroma and finish.
FAQ
Q: Can I make Korean Carrot Salad without sesame oil?
A: Yes — sesame oil is highly recommended for the authentic nutty aroma, but if it’s unavailable use a neutral oil (like canola or light olive oil) and add a teaspoon of toasted sesame seeds or a small amount of tahini to mimic that nuttiness.
Q: How long will this salad keep in the fridge?
A: Properly stored in an airtight container, it will keep 4–5 days. Expect the carrots to soften a bit over time and the flavors to mellow and integrate. Avoid freezing the dressed salad.
Q: What can I use instead of rice vinegar and soy sauce?
A: For rice vinegar, apple cider vinegar or lemon juice can work but adjust to taste. For soy sauce, tamari is a gluten-free option, and coconut aminos can be used if you want a lower-sodium or soy-free alternative; you may want to add a pinch of salt to balance flavors.
Q: Can I add other vegetables or proteins?
A: Absolutely. Shredded daikon, thinly sliced cucumbers, or bell peppers add variety. For protein, toss in shredded rotisserie chicken, flaked smoked salmon, or firm tofu cubes. Nuts and seeds also boost texture and satiety.
Conclusion
Korean Carrot Salad is a small dish with a big personality — comforting, bright, and endlessly adaptable. Whether you make it to highlight the sweetness of seasonal carrots or to add a crunchy, flavorful side to your weeknight meal, it’s a recipe that rewards simple ingredients and a little patience. If you want to explore different traditional takes and notes on the dish’s history and variations, this thoughtful version from Korean Carrot Salad (Morkovcha) – Beyond Kimchee is a lovely read. For a home-cook friendly approach and extra tips, check out Korean Carrot Salad for ideas you can adapt easily. And if you’re curious about more global carrot salads and approachable recipes, see this interpretation at Korean Carrot Salad – Souffle Bombay. Try the recipe, tweak it to your taste, and don’t hesitate to share it with friends — it’s the kind of simple, from-scratch dish that brings people together.

Korean Carrot Salad
Ingredients
Main Ingredients
- 4 medium medium carrots, grated Choose firm, brightly colored carrots; young carrots are sweeter and more tender.
- 3 tablespoons sesame oil Toasted sesame oil adds the signature aroma.
- 2 tablespoons rice vinegar Apple cider vinegar can be a substitute.
- 1 tablespoon soy sauce Use low-sodium if you’re watching salt.
- 1 clove garlic, minced Minced for enhanced flavor.
- 1 teaspoon chili flakes Adjust to taste; Korean chili flakes (gochugaru) are traditional.
- to taste Salt Use according to your preference.
- Chopped green onions (for garnish) Garnish for added freshness.
- Sesame seeds (for garnish) Garnish for texture.
Instructions
Preparation
- In a large bowl, combine the grated carrots.
- In a separate bowl, whisk together sesame oil, rice vinegar, soy sauce, minced garlic, chili flakes, and salt.
- Pour the dressing over the grated carrots and toss well to combine.
- Let the salad sit for about 10 minutes to allow the flavors to meld.
- Serve garnished with chopped green onions and sesame seeds.








